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冰镇凉瓜

2024-06-20 15:01:09 224

冰镇凉瓜

Details of ingredients

    Technique

    • 难度简单
    • 工艺拌
    • 口味苦味
    • 时间十分钟

    Steps to make 冰镇凉瓜

    • 1.原料大集合～
    • 2.凉瓜洗净顶刀切圈去芯（怕苦的同学就把白色的那部分去干净）
    • 3.锅加水加盐，凉瓜圈入水焯烫
    • 4.备好蜂蜜冰水～
    • 5.捞出凉瓜用凉开水冲净入蜂蜜冰水中浸泡20分钟至脆爽
    • 6.西红柿切片～
    • 7.摆盘
    • 8.捞出凉瓜圈摆入西红柿盘中
    • 9.挤上色拉酱
    • 10.撒上咸蛋黄
    • 11.ok，可以了，减肥瘦身，略带苦味、甜味还有色拉酱的香味～
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