蘑菇莲子汤

2024-06-17 15:00:57 29

蘑菇莲子汤
最近老觉得天气变化无常,自己感觉湿气重,就思索着煲薏仁莲子汤,清热祛湿又解毒!

Details of ingredients

  • 蘑菇8个
  • 莲子250克
  • 薏仁10克
  • 芡实10克
  • 龙骨300克

Technique

  • 难度中级
  • 工艺
  • 口味咸鲜
  • 时间一小时

Steps to make 蘑菇莲子汤

  • 1.材料:龙骨300克、蘑菇8个、发泡2个小时的莲子250克、薏仁10克、芡实10克。
  • 2.分别洗净倒入高压锅中。
  • 3.锅中加适量水,浸没过材料即可。
  • 4.放入适量盐。
  • 5.盖上锅盖,大火至发出滋滋的响声,然后转小火焖20分钟,即可。
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