油条丝瓜汤

2024-06-12 05:58:44 624

油条丝瓜汤
丝瓜含有丰富的维生素、矿物质植物黏液、木糖胶等物质,全身都可入药。而且丝瓜可谓是三伏天里清热泻火、凉血解毒的“好帮手”。正巧早餐吃剩下油条,用它做一个油条丝瓜汤。

Details of ingredients

  • 丝瓜2根
  • 油条1根
  • 花生油1勺
  • 1匙
  • 荷包蛋1个

Technique

  • 难度初级
  • 工艺
  • 口味咸香
  • 时间半小时

Steps to make 油条丝瓜汤

  • 1.早餐喝糁剩的油条1根。
  • 2.原料图:丝瓜2根刮皮切片,火腿切丁,荷包蛋切条。
  • 3.锅中倒油。
  • 4.油热倒葱花爆香。
  • 5.放入丝瓜翻炒。
  • 6.倒入火腿丁继续翻炒。
  • 7.加入适量水烧开,放入洗好的粉条和荷包蛋丝。
  • 8.烧开后加盐。
  • 9.出锅前放入油条。
  • 10.营养丰富的油条丝瓜汤做好了。
  • 11.丝瓜汤吸收了油条的香味,油条浸润了丝瓜的清爽,是夏季必备的美食。
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