宝宝健康专属的“小月饼”

2024-06-10 09:04:04 226

宝宝健康专属的“小月饼”
中秋佳节,月圆人团圆,这个合家团圆的日子里,赏月、吃月饼是必不可少的。但是孩子的吃月饼不易消化,且是高热量食物,宝宝食用后极易造成肠胃负担加重,引起消化不良、腹痛,等不良反应,接下来,就让我给各位宝妈们推荐的一款宝宝健康“小月饼”吧!

Details of ingredients

  • 紫薯1个
  • 苹果半个
  • 土豆1个
  • 红枣10粒

Technique

  • 难度简单
  • 工艺
  • 口味其他
  • 时间十分钟

Steps to make 宝宝健康专属的“小月饼”

  • 1.将紫薯、土豆、苹果、去皮,红枣去核后放入蒸锅
  • 2.蒸制30分钟即可取出,分别压制成泥,备用
  • 3.将压好的紫薯泥做月饼皮,重量在1个40g左右
  • 4.可以用苹果泥、枣泥给做馅料
  • 5.包制搓成团
  • 6.放入月饼模具,均匀填满
  • 7.压制成形,出模就可以了
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