豆瓣全鱼

2024-06-10 00:02:35 177

豆瓣全鱼
浓郁的鲜香之感,让人胃口大开。

Details of ingredients

  • 鲜鱼1条
  • 豆瓣1大匙
  • 生姜1块
  • 3棵
  • 大蒜5瓣
  • 香菜1棵
  • 花椒粉1小匙
  • 小朝天椒2棵
  • 白糖2小匙
  • 鸡精二分一小匙
  • 食用油50克
  • 1茶匙
  • 料酒3小匙
  • 酱油2大匙

Technique

  • 难度普通
  • 工艺
  • 口味酱香
  • 时间十分钟

Steps to make 豆瓣全鱼

  • 1.将鱼经初加工后,在两侧各划几刀,生姜和大蒜分别切片,香葱白和葱绿各切长段,朝天椒破半。香菜洗净,去根。
  • 2.锅内烧水,水滚后手拿鱼尾于水中“飞一水”,这样即可免去油炸,亦可去除鱼的土腥。但要切忌动作迅速,以免鱼皮脱落,鱼皮收紧即可提出水面。
  • 3.将飞水后的鱼用料酒、酱油、葱、姜腌制10分钟,这可进一步去除鱼腥。
  • 4.起锅放油,油热后,放入切好的葱白段、姜、蒜炒香,再放入郫县豆瓣,颜色翻红后,加入酱油、料酒、花椒粉、白糖、醋,迅速翻炒。
  • 5.倒入清水或者高汤,以没过鱼半身为准。
  • 6.将腌制的鱼放入锅内烧制。
  • 7.汤汁收干后,只将鱼装盘。
  • 8.用少许生粉加入小半碗水,做成欠汁,倒进有剩余调料汁的锅内炒制。
  • 9.炒制成均匀糊状时,加入鸡精、葱绿段,快速炒三秒即可关火。
  • 10.将锅内酱汁全部均匀淋在鱼身,撒上香菜即可。
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