南瓜燕麦饼

2024-06-08 20:59:14 150

南瓜燕麦饼
万圣节小零食,无油无糖低卡的南瓜燕麦饼。

Details of ingredients

  • 南瓜1/4个
  • 葡萄干少许

Technique

  • 难度初级
  • 工艺
  • 口味奶香
  • 时间三刻钟

Steps to make 南瓜燕麦饼

  • 1.准备一块南瓜。
  • 2.把南瓜洗干净去皮,纯奶,燕麦片,葡萄干。
  • 3.把南瓜切成薄片。
  • 4.水开后上锅蒸10分钟。
  • 5.把蒸好的南瓜用勺子压成细点的南瓜泥。
  • 6.里面分次加入奶粉。
  • 7.再把燕麦片加进去。
  • 8.用手拌抓均匀。
  • 9.团成大小均匀的南瓜团。
  • 10.用牙签把南瓜燕麦饼做出南瓜的样子,上面放一个葡萄干做南瓜的蒂,南瓜燕麦饼的生胚就做好了。
  • 11.烤箱上下调到180℃,预热5分钟,把南瓜燕麦饼放进去烤25分钟。
  • 12.出锅啦,奶香低脂的南瓜燕麦饼就做好了。
  • 13.成品图。
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