蛋白炒虾仁

2024-06-08 09:02:39 60

蛋白炒虾仁
昨天做虎皮蛋糕剩了6个蛋白,晚上就配上虾仁,黄瓜一起炒了,一点都不浪费哦。

Details of ingredients

  • 蛋白6个
  • 虾仁半碗
  • 波斯小黄瓜4根
  • 1/2茶匙
  • 鸡精1/4茶匙
  • 料酒1茶匙
  • 生粉1茶匙
  • 玉米油1.5大匙

Technique

  • 难度简单
  • 工艺
  • 口味清淡
  • 时间半小时

Steps to make 蛋白炒虾仁

  • 1.虾仁解冻,用料酒和生粉腌15分钟去腥。
  • 2.小黄瓜洗净切半,再切片。
  • 3.蛋白放盐和鸡精拌匀。
  • 4.热油锅,把虾仁炒至稍微变色,约5-6分熟。
  • 5.倒入小黄瓜炒至断生。
  • 6.倒入蛋白。
  • 7.轻拌至蛋白凝固即可。
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