剁椒苦瓜拌虾仁

2024-06-08 06:02:36 1649

剁椒苦瓜拌虾仁
25岁之前我是坚决不吃苦瓜的。25岁之后觉得苦瓜是个绝佳的好食材却还是无法接受它苦涩的味道。直到用这种做法,才觉得苦瓜吃起来,好像也不错。

Details of ingredients

  • 苦瓜1根
  • 红椒1个
  • 独头蒜1个
  • 野山椒辣椒酱2茶匙
  • 少许

Technique

  • 难度简单
  • 工艺
  • 口味酸辣
  • 时间半小时

Steps to make 剁椒苦瓜拌虾仁

  • 1.主要材料备齐。
  • 2.虾仁洗净去壳去虾线从中间片开。
  • 3.苦瓜切半去瓤切丝,红椒切丝,野山椒切末,独头蒜剁泥备用。
  • 4.切好的苦瓜加入适量的盐。
  • 5.拌匀腌制约20分钟,苦瓜会适当变软。
  • 6.锅中入油烧热,加入蒜泥、野山椒末,红椒丝炒香。
  • 7.加入虾仁和少许盐炒至虾仁不透明。
  • 8.将炒好的虾仁和腌制好的苦瓜一起倒入凉拌碗中。
  • 9.加入2茶匙的野山椒辣椒酱、适量的李锦记凉拌汁,1汤匙白糖和香油拌匀即可。
  • 10.这样的做法,虾仁弹牙入味。苦瓜融入了虾肉的夏天,搭配酸爽鲜辣的味道,吃起来还是不错的。
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