Autumn and Winter Moisturizing and Drying - Duck Heart in Pot with Winter Melon

2024-04-13 10:13:25 188

Since the beginning of autumn and winter, the weather has been relatively dry, and even if you don't eat anything that catches fire, it will still catch fire. Drinking too much water didn't make us feel dry. Even though we drank 1 liter of water a day, we still felt that it wasn't dry enough. Meiniu didn't eat anything that was too hot. Yesterday morning when she woke up, her eyes were a bit red. I couldn't help but worry, so I gave her some eye drops and sent her to kindergarten. It would have been great to arrive yesterday afternoon, but I still feel uneasy. This weather is relatively dry, so I installed a door for them and cooked a refreshing and moisturizing soup. Dietary therapy is not as good as medicinal therapy, which is a principle I have always followed. Meiniu's health was not very good when she was a child, and she subjectively protested when she saw things like medicine. I am also very afraid that drugs will affect the health of beautiful girls. During this period, I have cooked quite a lot of soup, most of which are "white" ingredients. White mainly moisturizes the lungs (autumn nourishes the lungs)

Details of ingredients

Winter melon250 grams
Duck heart350 grams
Pork ribs200 grams

Technique

difficultybeginner
workmanshipStew
tastesalty and savory
timean hour

Steps to make Autumn and Winter Moisturizing and Drying - Duck Heart in Pot with Winter Melon

1. Ingredients: 250g winter melon, 350g duck heart, 200g pork ribs, seasoning, salt
Pour water into the clay pot and bring to a boil over high heat.
Pour the washed pork ribs into a clay pot.
Pour in the washed duck heart and let the soup boil (skim the foam).
5. Wash and peel winter melon, cut into large pieces (as shown in the picture)
6. Put it into a pot and bring to a boil over high heat. Turn to low heat and simmer for 80 minutes.
7. Add salt before cooking
8. Finished products