海陆碳烤大集锦

2024-06-24 05:59:00 603

海陆碳烤大集锦
海陆碳烤大集锦—新西兰草饲牛排,东海明虾,云南虎掌菌,和各式蔬菜。夏日里出门野餐,或者在自己阳台或花园玩个烧烤,其实真的很有感觉。再来蔬菜色拉,一杯啤酒或者葡萄酒,生活其实可以很惬意。

Details of ingredients

  • 牛柳180g
  • 明虾一个
  • 虎掌菌一个
  • 芦笋2根
  • 甜豆5个

Technique

  • 难度初级
  • 工艺
  • 口味其他
  • 时间半小时

Steps to make 海陆碳烤大集锦

  • 1.牛排和明虾撒上海盐和黑胡椒,用米糠油
  • 2.铁板烧热,先烤牛排(因为厚,所以最花时间)等到牛排的表面出现肉汁渗出。可以烤其他食材了
  • 3.如何判断牛排的熟度,其实如果在家吃不必太过纠结。判断方法1.大量肉汁受热渗出代表4-5分熟。判断方法2.用竹签插入,拔出在嘴唇试探温度40度左右代表3分熟,60度左右5分熟,70度代表7分熟
  • 4.最后装盘:如图所示将烤好的原料摆放在盘子上,淋上酱汁。完成啦
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