台湾三杯鸡

2024-06-07 18:03:10 400

台湾三杯鸡
三杯鸡可以说是台湾菜的代表,因烹调时需要一杯黑麻油、一杯酱油、一杯米酒而得名,此菜色泽诱人、原汁原味、风味独特、酒饭皆宜。

Details of ingredients

  • 白条鸡一只,1200g
  • 九层塔80g
  • 生姜1块
  • 大蒜10粒
  • 红尖椒8个
  • 黑麻油60mL
  • 酱油50mL
  • 酱油膏50mL
  • 台湾红标米酒100mL
  • 冰糖30g
  • 蚝油2小匙
  • 乌醋2小匙

Technique

  • 难度初级
  • 工艺
  • 口味香草
  • 时间半小时

Steps to make 台湾三杯鸡

  • 1.白条鸡洗净、斩件;
  • 2.九层塔洗净,去老梗、留嫩叶;
  • 3.姜去皮、切成片,蒜去皮(大颗切两半,小颗不动),红尖椒去蒂剪成1~2cm长的小段,冰糖捣碎;
  • 4.酱油和酱油膏倒在杯子内混合、搅拌均匀,配成酱油汁,如果没有台湾酱油和酱油膏,可用70mL生抽和30mL老抽代替;
  • 5.乐乐我做菜讲究精准,所以用烧杯,为何叫“三杯鸡”,这就是答案!
  • 6.汤锅加水烧开,投入鸡块汆烫除去血沫,直到没有血沫再冒出为止;
  • 7.捞出后用冷水清洗,沥干待用;
  • 8.炒锅加黑麻油小火烧至二、三成热;
  • 9.投入姜片、一半蒜粒慢火炒香,姜和蒜成金黄色时转大火;
  • 10.放入红尖椒翻炒约10秒;
  • 11.加入汆烫过的鸡块和另一半蒜粒快速煸炒,鸡肉出油时加入酱油汁、碎冰糖、蚝油和乌醋,使鸡肉上色;
  • 12.倒入红标米酒(可用绍兴花雕酒代替);
  • 13.烧开后盖上锅盖转小火焖煮,注意勤翻动避免糊锅;
  • 14.收汁到浓稠,根据个人口味加入食盐调味,把九层塔叶子均匀撒在鸡块表面,关火、拌匀即可出锅;
  • 15.拿起筷子,开动啦!
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