苹果小米粥
2024-05-24 05:59:52 436
苹果小米粥，暖心暖胃，脸红色气好。
Details of ingredients
Technique
Steps to make 苹果小米粥
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1.小米淘洗干净。![]()
2.加入开水和去皮去核切成小块的苹果。![]()
3.加入洗净的灰枣，建议用灰枣，它不酸尾，久煮不烂糊，纯甜。![]()
4.大火煮开，转小火再煲30分钟，起锅前加入枸杞和老红糖煮2分钟即可。![]()
5.周末经常煲给老母亲喝，煮过的苹果，软糯香甜，很适合牙口不好的老妈妈。![]()
6.小米粥胜参汤，可以常喝。
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