少油版地三鲜

2024-06-02 21:03:05 765

少油版地三鲜
地三鲜可以说是永远的经典菜。这次不用油炸,只用少许油煎土豆,感觉口味一样的鲜香,而且更健康些,我的微信公号【个性胜过姿色】,关注后即可成为小姿的好友,每日更新美食制作,在制作过程中有任何疑问都可以咨询~

Details of ingredients

  • 土豆1个
  • 茄子1个
  • 青椒2个
  • 一勺
  • 酱油一勺
  • 水淀粉一勺

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 少油版地三鲜

  • 1.茄子洗干净切块待用
  • 2.把茄子块放入面糊中,挂上面糊
  • 3.土豆切片洗干净,土豆片俩面用淀粉薄薄的蘸一下
  • 4.锅内放油,把土豆片煎至两面金黄后盛出备用
  • 5.把挂好面糊的茄子,煎至发软即可
  • 6.锅内放入油,用蒜末葱段爆香
  • 7.倒入青椒翻炒
  • 8.加入煎好的茄子土豆
  • 9.加入酱油,糖,盐。鸡精,,水淀粉炒匀关火。
  • 10.搭配米饭,很好吃呦
  • 11.我的微信公号【个性胜过姿色】,关注后即可成为小姿的好友,每日更新美食制作,在制作过程中有任何疑问都可以咨询~
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