焗烤土豆泥

2024-06-16 15:00:48 1911

焗烤土豆泥
土豆是一种碱性蔬菜,具有和中养胃、宽肠通便、降糖降脂、利水消肿等的功效,既可以当做主食,又可以当做蔬菜,是减肥佳品。”

Details of ingredients

  • 土豆泥500克
  • 马苏里拉奶酪200克
  • 豌豆50克
  • 甜玉米粒50克

Technique

  • 难度简单
  • 工艺
  • 口味奶香
  • 时间半小时

Steps to make 焗烤土豆泥

  • 1.马苏里拉奶酪在冷冻的状态下,擦成丝;
  • 2.准备其他的材料,土豆泥是提前做好的,存放在冰箱冷冻中,用之前需用微波炉加热;
  • 3.豌豆、甜玉米粒开水焯熟;
  • 4.焯水后的豌豆甜玉米粒,沥干水分收入大碗里,放入已加热的土豆泥,放入适量的盐、黑胡椒碎;
  • 5.把上述材料搅拌均匀后,在烤碗里先铺上一层,不用太厚,撒一点奶酪碎;
  • 6.再把余下的土豆泥全部铺上,表面用勺子挖出一点层次,让表面不平;
  • 7.把余下的奶酪碎全部洒在表面;
  • 8.烤箱预热180度,中层,烤15-20分钟,至表面有少许金黄色即可;
  • 9.趁热吃。
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