虾米肉丝炒荞菜

2024-06-01 00:00:54 118

虾米肉丝炒荞菜
荞菜,可以降低超氧负离子的活力,从而削减氧自由基的生成,能起到延缓衰老的作用,美女们大可趁着现在上市多吃点喽。

Details of ingredients

    Technique

    • 难度初级
    • 工艺
    • 口味咸鲜
    • 时间二十分钟

    Steps to make 虾米肉丝炒荞菜

    • 1.各材料,肉丝提前用盐、糖、鸡粉、生粉腌过
    • 2.热锅,下油把肉丝稍煎熟,盛起待用
    • 3.原锅,下点油,爆香姜、蒜、虾米
    • 4.下荞菜
    • 5.下所有调味料
    • 6.稍炒后下红萝卜
    • 7.下肉丝
    • 8.所有材料炒透,即可上碟
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