梅干菜大豆蛋白烧鸡腿

2024-05-31 00:02:52 71

梅干菜大豆蛋白烧鸡腿

Details of ingredients

  • 鸡腿370克
  • 梅干菜60克
  • 大豆蛋白30克

Technique

  • 难度简单
  • 工艺
  • 口味咸甜
  • 时间半小时

Steps to make 梅干菜大豆蛋白烧鸡腿

  • 1.食材:鸡腿(已洗净)、梅干菜(已洗净)、大豆蛋白(已泡软)
  • 2.将已洗净的鸡腿放在案板上剁成块。
  • 3.随后,将剁好的的鸡腿下入清水锅中焯开,捞出。
  • 4.烧锅倒油烧热,下入焯好的鸡腿翻炒翻炒。
  • 5.接着,加适量的料酒。
  • 6.加适量的生抽。
  • 7.翻炒一下。
  • 8.然后,合入已泡软大豆蛋白和已洗净的梅干菜翻炒一下。
  • 9.最后,加适量的清水。
  • 10.加适量的白糖。
  • 11.加适量的盐。
  • 12.加适量的鸡精。
  • 13.调味煮开。
  • 14.煮至汤汁浓稠,即成。
  • 15.出锅装盘。
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