水笋毛豆炒烤麸

2024-05-31 00:00:59 55

水笋毛豆炒烤麸

Details of ingredients

  • 毛豆230克
  • 烤麸220克
  • 水笋120克

Technique

  • 难度简单
  • 工艺
  • 口味咸甜
  • 时间半小时

Steps to make 水笋毛豆炒烤麸

  • 1.食材:毛豆、烤麸(已撕开)、水笋(已清洗切开)
  • 2.将毛豆剥壳、淘洗一下。
  • 3.随后,将淘洗好的毛豆和撕好的烤麸下入清水锅中焯开至毛豆断生,捞出。
  • 4.烧锅倒油烧热,下入切好的水笋翻炒翻炒。
  • 5.接着,合入焯好的毛豆和烤麸翻炒一下。
  • 6.然后,加适量的生抽。
  • 7.加适量的白糖。
  • 8.加适量的盐。
  • 9.加适量的味精。
  • 10.调味炒匀,即成。
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