小米嫩玉米羹

2024-05-29 17:58:42 152

小米嫩玉米羹
这甜羹全家人吃一顿不到2元钱,秋天气候干燥,空气中缺少水分,人体同样缺少水分,皮肤也容易干燥,女人要常喝这甜羹,都是粗纤维,不用花大钱就能拥有水嫩肌肤,还能健脾和胃,强身健体。美肤其实真的不用花大钱,每天一碗小米嫩玉米羹,由内到外调理,拥有水嫩肌肤不是事儿。

Details of ingredients

  • 小米50g
  • 熟嫩玉米1只

Technique

  • 难度初级
  • 工艺榨汁
  • 口味甜味
  • 时间二十分钟

Steps to make 小米嫩玉米羹

  • 1.准备食材。
  • 2.熟玉米1只,搓粒,挑出玉米须子,洗净。如果有煮玉米的汤汁最好,这汤汁很香甜,直接用来榨汁,不用加糖或者冰糖。
  • 3.小米淘洗干净。
  • 4.将淘洗干净的小米和玉米粒加入到豆浆机中,加入适量的水或者煮玉米的汤汁,最少要加入到最低水位,一家人吃可以加到最高水位,喜欢甜的可以加点白糖或者冰糖。
  • 5.选择热饮区,五谷或者干/湿豆功能都可以,起动电源。
  • 6.待豆浆机工作停止,小米玉米羹就榨好了。
  • 7.原汁原味的香甜小米玉米羹出锅,枸杞子洗净洒在上边,因为是热饮,如果之前没加糖,喜欢特甜的还可以加糖。实际上已经很甜了,可以不加糖的。
Huaishan Flour Meat Steamed rolls

Huaishan Flour Meat Steamed rolls

Huaishan Flour Meat Steamed rolls
2024-04-03
Stir fried shredded pork with coriander

Stir fried shredded pork with coriander

Stir fried shredded pork with coriander
2024-04-03
Stir fried eggs with broccoli

Stir fried eggs with broccoli

Stir fried eggs with broccoli
2024-04-03
Old Duck and Radish Soup

Old Duck and Radish Soup

Old Duck and Radish Soup
2024-03-22
Fresh and delicious mushroom stir fried meat slices

Fresh and delicious mushroom stir fried meat slices

Fresh and delicious mushroom stir fried meat slices
2024-03-22
Fried Duck Blood with Cabbage and Vermicelli

Fried Duck Blood with Cabbage and Vermicelli

Fried Duck Blood with Cabbage and Vermicelli
2024-03-22
Home version hot pot

Home version hot pot

Home version hot pot
2024-03-22
Battle Again - Steamed Cake

Battle Again - Steamed Cake

Battle Again - Steamed Cake
2024-03-21
Apple snow pear Juice

Apple snow pear Juice

Apple snow pear Juice
2024-03-21
Steamed apples with red dates

Steamed apples with red dates

Steamed apples with red dates
2024-03-21
Home version hot pot

Home version hot pot

Home version hot pot
2024-03-21
Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot

Pumpkin Taro Cured Meat Pot
2024-03-21
Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin

Spicy stir fried beef tenderloin
2024-03-21
Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach

Boiled Tofu Balls with Spinach
2024-03-21
Vegetable soup

Vegetable soup

Vegetable soup
2024-03-21
龙骨炖白萝卜

龙骨炖白萝卜

龙骨炖白萝卜
2024-04-19
【粤菜】青鲳仔煲冬瓜汤

【粤菜】青鲳仔煲冬瓜汤

【粤菜】青鲳仔煲冬瓜汤
2024-04-19
#冬日暖汤#芙蓉鲜蔬汤

#冬日暖汤#芙蓉鲜蔬汤

#冬日暖汤#芙蓉鲜蔬汤
2024-04-19
鸭骨架煲山药

鸭骨架煲山药

鸭骨架煲山药
2024-04-20
鲫鱼萝卜汤

鲫鱼萝卜汤

鲫鱼萝卜汤
2024-04-20
咸猪骨山药菜干汤

咸猪骨山药菜干汤

咸猪骨山药菜干汤
2024-04-20
虾仁南糕炖蛋

虾仁南糕炖蛋

虾仁南糕炖蛋
2024-04-20
醪糟苹果年糕汤

醪糟苹果年糕汤

醪糟苹果年糕汤
2024-04-20
黑蒜番茄牛肉汤

黑蒜番茄牛肉汤

黑蒜番茄牛肉汤
2024-04-20
黑糖炖红枣银耳

黑糖炖红枣银耳

黑糖炖红枣银耳
2024-04-20