红烧兔肉

2024-05-27 09:02:48 2134

红烧兔肉
兔肉含丰富的蛋白质,较多的糖类,少量脂肪(胆固醇含量低于多数肉类)及硫、钾、钠、维生素B1、卵磷脂等成分。用于脾虚气弱或营养不良,体倦乏力;脾胃阴虚,消渴口干,胃肠有热,呕逆,便血。

Details of ingredients

  • 兔腿2只
  • 八角3颗
  • 花椒10颗
  • 桂皮2根
  • 香叶3片
  • 料酒1大勺
  • 1小勺
  • 冰糖1块
  • 老抽2小勺
  • 酱油2大勺

Technique

  • 难度简单
  • 工艺
  • 口味五香
  • 时间三小时

Steps to make 红烧兔肉

  • 1.准备的原料。
  • 2.兔腿剁成块加水,所有香料的一半烧开焯水。
  • 3.油加热煸香剩下的香料。
  • 4.焯好的肉洗净血沫。
  • 5.加到锅里面一起煸炒。
  • 6.表面发干的时候加入料酒,酱油,老抽炒匀。
  • 7.加点水,鸡精,冰糖烧开改小火炖。
  • 8.肉质酥烂加点盐大火收汁就可以。
  • 9.五香豆兔腿就做好了。
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