白汁鳜鱼

2024-05-25 21:02:51 93

白汁鳜鱼

Details of ingredients

    Technique

    • 难度初级
    • 工艺
    • 口味原味
    • 时间半小时

    Steps to make 白汁鳜鱼

    • 1.材料:鳜鱼、茭白、红彩椒、豌豆、姜丝、葱丝调味:胡椒粉、盐、鸡粉、香油、料酒
    • 2.鱼宰杀剖腹去腮、内脏后洗净,在鱼背肉厚的部位,用刀划花刀;茭白去壳切丁;红彩椒洗净切丁;葱姜切丝。
    • 3.茭白入清水煮开焯去草酸,豌豆也入开水焯一下。
    • 4.锅烧热后加油烧热葱姜煸香,下鱼两面稍煎,烹入料酒去腥。
    • 5.加开水、少许盐大火烧开,转中火煮至鱼眼突出汤汁变白。
    • 6.将鱼小心盛出装盘备用。
    • 7.将鱼汤入葱姜丝捞出,下茭白丁、豌豆、红彩椒煮2-3分钟。
    • 8.加盐、胡椒粉、鸡精调味后大火收汁,水淀粉勾薄芡,淋少许香油。
    • 9.出锅淋在鱼身上,撒上葱花即可。
    • 10.特点:鲜、嫩
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