黄瓜鸡蛋馅水饺 。

2024-05-24 15:05:13 218

黄瓜鸡蛋馅水饺 。
此馅水饺味道清鲜,营养丰富

黄瓜富含钙、磷、铁、胡萝卜素、维生素C等很多营养素

适用人群:高血压、冠心病、脑血管病患者

Details of ingredients

  • 黄瓜3根
  • 鸡蛋4个

Technique

  • 难度初级
  • 工艺其他
  • 口味清淡
  • 时间一小时

Steps to make 黄瓜鸡蛋馅水饺 。

  • 1.黄瓜洗净擦成丝后剁成末。
  • 2.鸡蛋划散后,锅内热油炒成蛋碎。
  • 3.待蛋碎稍凉时剁成细末。
  • 4.粉条洗净后焯水,再过凉水切成碎段。
  • 5.葱洗净切末。
  • 6.生姜也切成末备用。
  • 7.将所有材料加盐、花生油拌匀。
  • 8.面粉加温水和成面团,然后饧发10分钟。
  • 9.取部分面团揉匀,搓长条后切成面剂。
  • 10.擀成饺子皮。
  • 11.包成水饺后,锅内加水烧开放入饺子坯,煮开两滚水即可。
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