莲子黑米汤

2024-05-23 21:00:50 489

莲子黑米汤
食材少一点,汤水多一点,那么这就是汤不是粥了,今天就用黑米还有莲子来煮了这么一款汤,朋友们喜欢可以试一下哦。

Details of ingredients

  • 莲子20克
  • 黑米20克
  • 冰糖半茶匙
  • 枸杞半茶匙

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间一小时

Steps to make 莲子黑米汤

  • 1.备好黑米莲子。
  • 2.各取黑米莲子20克。
  • 3.用清水泡制一小时左右。
  • 4.将泡洗好的食材入养生壶里。
  • 5.加入清水选择炖制滋补品模式。
  • 6.炖好后加入枸杞及冰糖调味即可。
  • 7.这样子一份莲子黑米汤就完成了。
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