【广东】蚝油草菇炒肉片

2024-05-22 00:02:32 134

【广东】蚝油草菇炒肉片
草菇也叫兰花菇,最早起源于广东韶关的南华寺,后来经过华侨的传播传到了世界各地。草菇的营养丰富,味道鲜美。挑选时要挑肥大、肉厚、柄短的,和猪瘦肉一起烹炒味道极美!蚝油草菇炒肉片是广东地区的一道家常名菜,很多家庭都会做,猪瘦肉可以用牛肉来代替,更具风味。

Details of ingredients

  • 洋葱半个
  • 蒜瓣四瓣
  • 猪柳肉(或猪瘦肉)250g
  • 青辣椒两只
  • 姜片四片
  • 草菇150g
  • 蚝油两匙

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间半小时

Steps to make 【广东】蚝油草菇炒肉片

  • 1.准备好食材。
  • 2.鲜菇洗净并在头顶切十字花,洋葱切丝,青辣椒切段,姜切片,蒜瓣拍碎,猪柳肉切薄片备用。
  • 3.肉片用盐、糖、酱油、料酒、生粉拌匀腌制十分钟。
  • 4.鲜菇焯水后捞出沥干水分备用。
  • 5.调制芡汁,用两匙蚝油、生粉一匙、清水半碗开出一个芡汁水。
  • 6.热锅下油,烧至油热。
  • 7.放入姜片和蒜片爆炒一会儿。
  • 8.加入肉片大火翻炒,肉片翻炒至八成熟。
  • 9.加入洋葱继续翻炒。
  • 10.加入鲜菇翻炒均匀。
  • 11.下辣椒段炒香,放适量的盐和糖调味。
  • 12.加入芡汁水,转中小火慢炒。
  • 13.芡汁稍微凝固就可以装盘了。
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