【天津】爆腌白萝卜

2024-05-18 14:59:03 92

【天津】爆腌白萝卜
爆腌菜,是我们这里腌制菜品的一种方法。爆腌菜相对于一般腌制菜有两个显著的优点:一是快捷。从”爆”字可以看出。食材择洗干净,改刀后用盐腌制几分钟即可。二是比较健康。这体现在两个方面:首先是腌制时间短,没有了因腌制时间长而带来的种种担心。其次是所用调味品种类少,很好的保证了食材原有的营养成分。爆腌菜的另一个突出特点是口感好。这也是得益于腌制的时间短,食材的真本味,原始的口感都不受影响。
春节期间,吃肉喝酒,难免脂肪摄入过量,肠胃负担过重,餐桌上有一盘爆腌菜,既可以爽口开胃,也可以减轻肠胃负担。特别是这款爆腌白萝卜,更有着清热解毒,健胃消食,生津止渴,化痰止咳,顺气利便,排毒美容,提高免疫力等功效。正所谓:冬吃萝卜夏吃姜,不用医生开药方。

Details of ingredients

  • 白萝卜300g

Technique

  • 难度简单
  • 工艺其他
  • 口味麻辣
  • 时间十分钟

Steps to make 【天津】爆腌白萝卜

  • 1.白萝卜洗干净
  • 2.削去表皮
  • 3.将白萝卜切成条
  • 4.白萝卜条放到容器中,加盐搅拌均匀腌制7、8分钟
  • 5.控出腌制出的水分
  • 6.将萝卜条放在盘中
  • 7.加麻辣酱即可享用
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