孜然羊肉

2024-05-16 00:02:16 705

孜然羊肉
羊肉有益血、补肝、明目之功效,对治疗产后贫血、肺结核、夜盲、白内障、青光眼等症有很好的效果。羊肉是绝佳的食疗保健品,羊肉、羊血、羊骨、羊肝、羊奶、羊胆等等可用于多种疾病的治疗,具有较高的药用价值。这道孜然羊肉是用速冻羊肉片做的,不但省去了切羊肉的时间,并且羊肉片易熟,在炒制上也大大减少了炒制时间。今天是冬至,最冷的数九天来啦,除了吃饺子,还要吃羊肉暖身哦!

Details of ingredients

  • 羊肉片300克
  • 食用油2汤匙
  • 洋葱半个
  • 孜然粉1茶匙
  • 料酒1茶匙

Technique

  • 难度初级
  • 工艺
  • 口味孜然
  • 时间二十分钟

Steps to make 孜然羊肉

  • 1.先把各种配料改刀。
  • 2.羊肉片。
  • 3.炒锅倒油,油热后放入洋葱丝炒香。
  • 4.放入羊肉片。
  • 5.加1茶匙料酒去腥。
  • 6.放入姜丝,蒜片。
  • 7.放入芝麻。
  • 8.放入盐,孜然粉。
  • 9.放入香菜。
  • 10.翻炒均匀即可。
  • 11.盛盘。
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