锅包肉(鸡肉版)

2024-05-08 18:03:36 413

锅包肉(鸡肉版)

Details of ingredients

  • 鸡胸肉300克
  • 番茄酱25克
  • 25克
  • 25克
  • 2克
  • 料酒10克
  • 青椒一个
  • 红辣椒一个
  • 红薯粉100克
  • 鸡蛋一个

Technique

  • 难度中级
  • 工艺
  • 口味酸甜
  • 时间半小时

Steps to make 锅包肉(鸡肉版)

  • 1.准备好鸡胸肉,清洗干净。
  • 2.切成薄大片。
  • 3.加料酒、胡椒粉。
  • 4.抓匀腌一会儿。
  • 5.准备好红薯粉和鸡蛋。
  • 6.加少许水,调成面糊,成可以流动状。
  • 7.鸡肉片加入面糊中,搅拌均匀,使每片肉片都裹上面糊,挂上浆。
  • 8.静置一会儿,待用。
  • 9.起锅烧油,油六成热时,一片一片下入油锅中,小火慢炸(这一步可以分次炸,以免炸糊)。
  • 10.捞出沥干油。
  • 11.全部炸完后,转大火再全部倒入油锅中复炸半分钟。
  • 12.捞出待用。
  • 13.配菜都切成细丝。
  • 14.番茄酱+糖+醋+盐调成汁。
  • 15.起锅烧油,小火,下青红辣椒丝、姜丝、葱丝翻炒断生。
  • 16.盛出待用。
  • 17.锅中留油,下入炸好的鸡肉片。
  • 18.加入调好的汁,翻拌均匀。
  • 19.加入炒好的配菜。
  • 20.翻炒均匀。
  • 21.起锅装盘即可。
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