羊肉手抓饭

2024-05-07 12:03:56 144

羊肉手抓饭
有羊肉滋补,有红萝卜素营养,有洋葱降脂,有干果香甜,有菜有饭有水果来滋补你的胃。

Details of ingredients

  • 羊排250g
  • 葡萄干20g
  • 杏干20g
  • 红萝卜50g
  • 红柿子椒100g
  • 生抽30g
  • 料酒15g
  • 羊肉沫150g
  • 无花果干15g
  • 粳米300g
  • 洋葱100g
  • 10g
  • 蚝油20g
  • 5g

Technique

  • 难度初级
  • 工艺
  • 口味其他
  • 时间半小时

Steps to make 羊肉手抓饭

  • 1.葡萄干洗
  • 2.洋葱
  • 3.无花果干洗净。杏肉重
  • 4.杏干
  • 5.羊排。
  • 6.红萝卜
  • 7.红柿子
  • 8.羊肉沫
  • 9.粳米
  • 10.锅底放油煸炒红萝卜,洋葱丁,肉沫放料酒,蚝油,生抽,盐。
  • 11.电压力锅淘米泡米15分将炒料连同羊排和干果。
  • 12.将电压力锅调制蒸饭档10分钟即可营养美味。
  • 13.成品羊肉抓饭。
  • 14.成品
  • 15.羊肉抓饭
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