火麻仁干煸杏鲍菇

2024-07-20 23:59:25 357

火麻仁干煸杏鲍菇
杏鲍菇可以直接炒着吃,也可以用来干煸。我用空气炸锅烤出杏鲍菇的水分,就会更香更有嚼劲儿,而最关键的是不用油煸,这样也更健康,成品菜最后放上火麻仁会更营养还有清香味。

Details of ingredients

  • 杏鲍菇4根
  • 火麻仁15克
  • 青椒1个
  • 红椒1个

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间十分钟

Steps to make 火麻仁干煸杏鲍菇

  • 1.准备好主料和辅料。
  • 2.杏鲍菇放入空气炸锅中,150度烤8分钟。
  • 3.烤好的杏鲍菇。
  • 4.锅中放油,爆香蒜末后下杏鲍菇煸炒,此时放调味料,也可适量加点水以利入味。
  • 5.放青、红椒一起翻炒均匀。
  • 6.菜品成熟入味出锅装盘撒上火麻仁增香增加营养。
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