老醋花生

2024-05-07 12:03:35 4300

老醋花生
最传统、最受欢迎的佐餐小素菜。富含优质植物蛋白、维生素等,营养丰富,健脾开胃,增进食欲。我的做法,使用枫糖浆做甜味剂,比用糖、蜂蜜的营养更好。当然,没有枫糖浆可以用蜂蜜。关键是调味汁要有点儿黏黏稠稠的味道,能挂在花生上,那味道才够好、够充分。

Details of ingredients

  • 花生米200g
  • 青红灯笼椒共1个
  • 洋葱半个
  • 老陈醋5大勺
  • 枫糖浆3大勺
  • 香油1小勺
  • 花生油2大勺

Technique

  • 难度简单
  • 工艺
  • 口味酸甜
  • 时间十分钟

Steps to make 老醋花生

  • 1.花生米擦洗干净,与花生油一起入炒锅;
  • 2.开小火,慢慢翻炒至花生米熟脆;
  • 3.放在厨房纸上,吸吸多余油脂,并充分晾凉至酥脆;
  • 4.灯笼椒切粒,洋葱切粒;
  • 5.将花生米和洋葱粒、灯笼椒粒一起放进沙拉大碗;
  • 6.将陈醋、枫糖浆(或蜂蜜)、盐、香油,一起放进小碗,搅拌均匀成调味汁;
  • 7.将调味汁倒进花生米和蔬菜碎中;
  • 8.充分拌匀即可。
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