营养红米线

2024-05-05 20:58:51 110

营养红米线
云南红米线是云南特有的一种红色大米所加工制作而成的线状食品,自制红米线,汤鲜味美,营养丰富、口感爽滑、富有弹性,有健脾消食,活血化瘀的作用。

Details of ingredients

  • 熟鸡蛋1个
  • 羊肉片3片

Technique

  • 难度中级
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 营养红米线

  • 1.云南红米线。
  • 2.用了半袋,浸泡水中5分钟使其散开。
  • 3.水开后加入红米线小火煮3分钟。
  • 4.取出米线过晾入小碗中,再扣在器皿中成型。
  • 5.海海藻丝。
  • 6.彩红椒碎,熟鸡蛋。
  • 7.将鸡蛋切片状。
  • 8.准备高汤。
  • 9.将红彩椒碎放入红米线上,放入海藻(很喜欢吃海藻)、鸡蛋切成片状摆放大碗中。
  • 10.昨晚煮的羊肉,切了3片摆入碗中,一碗营养红米线做为早餐既美味,又不失营养。
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