台湾麻油鸡,孕妇产后修复必吃月子餐!--威厨艺

2024-05-03 03:04:58 220

台湾麻油鸡,孕妇产后修复必吃月子餐!--威厨艺
麻油鸡历来是民间坐月子的主食,特别是在南方。它是一道营养非常丰富的佳肴,产妇吃了不仅可以补气补血,滋补虚弱的身子,还可健脾开胃,能使身体尽快恢复元气。

Details of ingredients

  • 土鸡1只
  • 当归片4克
  • 老姜片50克
  • 黑麻油3大匙
  • 米酒1瓶
  • 2大匙
  • 鸡精1大匙
  • 细砂糖少许

Technique

  • 难度初级
  • 工艺
  • 口味原味
  • 时间一小时

Steps to make 台湾麻油鸡,孕妇产后修复必吃月子餐!--威厨艺

  • 1.准备食材
  • 2.热锅中加入黑麻油、姜片、鸡块爆炒
  • 3.倒入半瓶米酒、当归片与4碗水,煮滚
  • 4. 盖上锅盖转小火再煮15分钟
  • 5.加入剩下的半瓶米酒、盐、鸡精粉及细砂糖
  • 6.收汁即可出锅
  • 7.成品
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