百合红枣粽子

2024-05-02 11:59:53 294

百合红枣粽子
百合养阴润肺、清心安神。红枣维生素含量非常高,有“天然维生素丸”的美誉,具有滋阴补阳,补血功效。红豆利水除湿,消肿解毒。百合红枣粽子一款养颜美容的美食粽子。

Details of ingredients

  • 糯米1000克
  • 百合50克
  • 红枣50克
  • 红豆150克
  • 白砂糖100克

Technique

  • 难度中级
  • 工艺
  • 口味甜味
  • 时间三小时

Steps to make 百合红枣粽子

  • 1.百合浸泡,捞出沥干水,红枣洗净,红豆浸泡,洗净捞出沥干水;
  • 2.糯米浸泡5小时;
  • 3.糯米捞出沥干水;
  • 4.糯米、百合、红枣、红豆、白砂糖,拌均;
  • 5.粽叶洗净、浸泡5小时,捞出沥干水;
  • 6.粽叶折成不漏的漏斗形状;
  • 7.把食材放入漏斗中;
  • 8.用粽叶包裹起来;
  • 9.用蒲苇捆绑好粽子,要结实;
  • 10.用剪刀剪去多余的粽子、蒲苇;
  • 11.把粽子放入电压力锅中,加入适量的清水煮50分钟;PS:锅不同,火的大小不同,煮的时间略有差异。
  • 12.煮的粽子,捞出沥干水,即可享用
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