蜜梨紫薯羹

2024-04-20 13:17:57 1048

蜜梨紫薯羹
对于紫薯,总是有种说不清的喜欢,每次看到了,总要顺手带几个。
紫薯颜色漂亮,但是蒸煮起来纤维很多,吃起来很干,小朋友通常是不太喜欢的,于是加了 雪梨一起做成甜羹,不用再放糖调味都特别的香甜顺滑,非常适合小朋友哦。
高纤维低脂肪的组合,也非常时候保持身材的妈妈们代餐哦

Details of ingredients

  • 紫薯几个
  • 一个

Technique

  • 难度初级
  • 工艺榨汁
  • 口味甜味
  • 时间十分钟

Steps to make 蜜梨紫薯羹

  • 1.食材准备好
  • 2.紫薯去皮蒸熟
  • 3.雪梨去皮切成大块
  • 4.紫薯放凉,也切成块状
  • 5.将紫薯喝雪梨块放入便携式果汁杯
  • 6.加入适量牛奶
  • 7.将机器组装好,榨成糊状
  • 8.香甜顺滑的蜜梨紫薯羹就做好啦
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