红烧茄子
2024-04-19 23:20:52 5414
一直喜欢吃茄子,热天喜欢拿来凉拌,冬天就拿来爆炒吧,茄子含有维生素E，有防止出血和抗衰老功能，常吃茄子，可使血液中胆固醇水平不致增高，对延缓人体衰老具有积极的意义。
Details of ingredients
Technique
Steps to make 红烧茄子
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1.把调料切好![]()
2.倒入少量盐,鸡精,料酒,味极鲜,和淀粉拌好调料![]()
3.先放辣椒爆炒一分钟,然后倒入茄子炒至熟![]()
4.然后倒入调好的调味汁,炒几分钟即完成
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