The folk secret recipe of the Yuan Dynasty palace diet: medlar chicken kidney double wheat porridge for tonifying the kidney

2024-04-06 23:24:29 1021

Lycium barbarum chicken kidney Congee is said to be a secret recipe of palace food therapy popular in the Yuan Dynasty, which can warm the kidney yang, benefit the essence and blood, and replenish qi and blood. The medlar added in Congee also has the effect of nourishing the liver and improving the eyesight, which is very suitable for modern people who use their eyes excessively. My medlar chicken kidney double wheat porridge is a modification of the ancient recipe. Two kinds of coarse grains are added to make the bottom of Congee become a healthier double wheat mixed grains Congee, which has more health preserving effects< Br>

Details of ingredients

rice100g
Quinoa 50g
Oats50g
Chicken kidney4
medlar20 pills
Scallions1 piece
salta little

Technique

difficultybeginner
workmanshipcook
tasteOriginal flavor
timean hour

Steps to make The folk secret recipe of the Yuan Dynasty palace diet: medlar chicken kidney double wheat porridge for tonifying the kidney

1. Wash the rice thoroughly, put it into an electric rice cooker, add water, and soak for half an hour;
During the waiting time, wash and slice the chicken kidneys, and wash the goji berries;
3. Add enough water to the rice cooker, cook it for half an hour with the Congee function, and add the washed quinoa and oatmeal;
4. Add chicken kidneys again, stir well, and continue to cook for 10 minutes;
5. Add goji berries, stir well and continue to cook for 5 minutes;
6. Finally, add a little salt.