咖哩牛肉土豆饭

2024-05-22 12:03:28 1727

咖哩牛肉土豆饭
好侍百梦多咖哩是我们家现在用过的咖哩中最喜欢的,列为常用调味品之一。大中型超市都有卖的,是一种日式块状咖哩调味料,介绍说是将苹果与蜂蜜调和的健康饮食法,上乘的苹果、蜂蜜配上10多种精选香辛料调和炖煮、特制成了健康美味、方便可口的咖喱块。

上班族可以准备一些牛肉事先炖煮好不要放任何调料,然后分成小份冷冻起来,吃之前放入锅中加入适量水,再加入土豆和胡萝卜,最后加入咖哩块,很快就有营养丰富的咖哩盖饭吃了,是不是很方便呢?

Details of ingredients

    Technique

    • 难度初级
    • 工艺
    • 口味咸鲜
    • 时间一小时

    Steps to make 咖哩牛肉土豆饭

    • 1.原材料。
    • 2.牛肉冷水入锅焯水。
    • 3.将圆葱、胡萝卜、土豆切小块备用。
    • 4.炒锅加热加入植物油,加入圆葱爆香。
    • 5.加入牛肉翻炒。
    • 6.加入少量生抽、料酒继续翻炒。
    • 7.加入适量热水,加入胡萝卜大火开锅后小火煮约1小时。
    • 8.加入土豆煮。
    • 9.待土豆煮熟后关火将咖哩加入锅中,搅拌至其溶化。
    • 10.开火后煮至咖哩汤汁变粘稠。
    • 11.准备米饭浇在上面即可。
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