百合红枣梨汤

2024-08-29 02:58:43 1125

百合红枣梨汤
梨有清心润肺、降血压的功效,还能促进食欲,帮助消化。百合有润肺止咳、清心安神的功效。中老年人可以多喝此汤,有助于软化血管,促使血液将更多的钙质输送到骨胳中。

Details of ingredients

  • 2个
  • 红枣10粒
  • 冰糖20克

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间半小时

Steps to make 百合红枣梨汤

  • 1.准备好食材配料。
  • 2.红枣洗净备用。
  • 3.梨洗净去皮切块。
  • 4.百合提前泡发。
  • 5.九阳不粘小奶锅内加水。
  • 6.水开后加入梨块。
  • 7.再加入红枣煮20分钟。
  • 8.放入百合冰糖。
  • 9.煮至百合变软即可。
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