糖炒栗子

2024-08-15 21:01:38 481

糖炒栗子
秋天正是吃栗子的好时节。秋天强调“润燥”,要多食温食,滋阴养胃。而板栗性温味甘,能养胃健脾、滋阴补肾,是秋天里不可或缺的养生食材。

Details of ingredients

  • 栗子460克
  • 白糖1勺
  • 清水一碗半

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间半小时

Steps to make 糖炒栗子

  • 1.食材:栗子、白糖
  • 2.将栗子清洗一下。
  • 3.放在案板上切一刀。
  • 4.接着,将切好的栗子放入锅中。
  • 5.然后,加入一碗半清水。
  • 6.加入一勺白糖翻炒翻炒。
  • 7.最后,炒至水分收干,即成。
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