黑蒜秋葵土豆泥

2024-08-13 17:58:56 824

黑蒜秋葵土豆泥
秋葵口感爽滑,黑蒜口感软糯,今天搭配做土豆泥,分享大家。

Details of ingredients

  • 黑蒜35g
  • 秋葵500g
  • 土豆3个

Technique

  • 难度初级
  • 工艺其他
  • 口味原味
  • 时间一小时

Steps to make 黑蒜秋葵土豆泥

  • 1.准备食材。
  • 2.土豆切块。
  • 3.笼屉蒸熟。
  • 4.去皮。
  • 5.放料理机打成泥。
  • 6.黑蒜切小粒,用橄榄油拌一下。
  • 7.黑蒜切小粒,用橄榄油拌一下。
  • 8.调入胡椒粉、鸡汁儿、盐等调料拌匀。
  • 9.锅中放一点儿盐,秋葵焯水。
  • 10.凉水浸一下。
  • 11.切小片。
  • 12.取一小碗,如图铺一层秋葵。
  • 13.把土豆泥放到碗里,抹平。
  • 14.把碗反扣在平盘上。
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