酱焖线豆

2024-08-01 14:59:35 215

酱焖线豆
线豆是我们当地的叫法,学名是豇豆,也称为角豆、姜豆、带豆。豇豆提供了易于消化吸收的优质蛋白质,适量的碳水化合物及多种维生素、微量元素等,可补充机体的营养素。豇豆的嫩豆荚和豆粒味道鲜美,食用方法多种多样,可炒、煮、炖、拌、做馅等。嫩豆荚可炒食,也可凉拌,另外还可用于加工腌泡、速冻、干制、保鲜菜加工成罐头等。干种子还可以煮粥、煮饭、制酱、制粉。今天介绍给大家的这个做法可以说是相当简单的,但是味道不错还非常下饭的哟。

Details of ingredients

  • 线豆400g
  • 猪肉100g
  • 2瓣
  • 姜丝少许
  • 料酒1勺
  • 生抽1勺
  • 甜面酱1勺

Technique

  • 难度简单
  • 工艺
  • 口味酱香
  • 时间二十分钟

Steps to make 酱焖线豆

  • 1.准备好全部食材,改刀备用。
  • 2.起锅热油,下姜丝、蒜末炒香。
  • 3.下肉条,简单炒几下。
  • 4.加入料酒、生抽炒匀。
  • 5.接着倒入线豆,加入甜面酱大火炒匀。
  • 6.加入小半碗清水,煮到汤水沸腾。
  • 7.盖上锅盖,转小火焖炖10分钟。
  • 8.最后,大火收汁即可。
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