香蕉酥果

2024-08-01 12:01:57 755

香蕉酥果
馄饨皮可提供优质蛋白质和必需的脂肪酸。可提供血红素(有机铁)和促进铁吸收的半胱氨酸,能改善缺铁性贫血。香蕉酥果,无油小零食,香甜酥脆。

Details of ingredients

  • 馄饨皮100克
  • 香蕉100克

Technique

  • 难度简单
  • 工艺
  • 口味甜味
  • 时间十分钟

Steps to make 香蕉酥果

  • 1.准备好食材备用。(香蕉不要太过熟透了的,不然烤出来会发酸味。)
  • 2.把香蕉切小段。
  • 3.取一小段香蕉放到馄饨皮的一角处包起来。
  • 4.一直卷包到中间处。
  • 5.把两端的面片折叠中间。
  • 6.再卷起来。封口处朝上,直接摆放到烤网上。
  • 7.烤箱预热180度,放中层,烤10分钟。
  • 8.成品图。
  • 9.成品图,外焦里糯。
  • 10.成品图,健康小零食。
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