香烤芋仔鸡块

2024-07-29 21:00:29 316

香烤芋仔鸡块
芋仔可以和肉烧,和鸡块烧,和鸡块同烤也是美美哒。拥有 ACA 悦世电烤箱GT400,蒸煮烤煎煨炖样样做,我也成了神厨啦。
老公竟然不知道那是芋头,哈哈。
草鸡半边、芋头400克
配料:西兰花50克、京葱20克、姜1片、奥尔良烤肉料2汤匙、蚝油2汤匙、李锦记红烧汁半汤匙、蜂蜜2汤匙、盐适量,食用油适量。

Details of ingredients

  • 草鸡半边
  • 芋头400克
  • 西兰花50克
  • 京葱20克
  • 1片
  • 奥尔良烤肉料2汤匙
  • 李锦记红烧汁半汤匙
  • 蜂蜜2汤匙

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间一小时

Steps to make 香烤芋仔鸡块

  • 1.先准备食材。
  • 2.芋头去皮切小块。烤盘底涮油,摆上芋块,撒少许盐。
  • 3.鸡肉剁块。
  • 4.调料1:取碗,加入葱片,姜片,蚝油1汤匙、红烧汁半汤匙、奥尔良烤肉料1汤匙拌匀。调料2、另取一碗,装入蚝油1汤匙、蜂蜜2汤匙、烤肉料1汤匙拌匀做为涮汁。
  • 5.把调料1放入鸡块中,抓匀。放冰箱冷藏腌制30分钟。
  • 6.腌制好的鸡块铺在芋头块上。腌制出的汁也倒入。
  • 7.烤箱预热,上火170、下火160,加热火,热风烘烤30分钟。
  • 8.时间到了取出涮上步骤4备好的调料2.
  • 9.入烤箱。底部160度,25分钟。此时可以把备好的西兰花焯熟。
  • 10.香喷喷的哦,摆上西兰花即可享受美味。
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