金光灿灿火腿菜椒煎蛋

2024-07-27 06:04:21 55

金光灿灿火腿菜椒煎蛋
此菜是从《天天饮食》系列书中学来的,它以蛋的黄色为主,加上三种菜椒,颜色更为丰富,适当的放少许冬菇,使菜更加香气,再用了火腿,味道就更加鲜美了,煎过的蛋金光灿烂,加上其他混合的材料,使透着金色贵气的风格和加上彩星点点,熠熠生辉。除了赞美他的色彩外,还称颂道它的营养,肉菜菌兼备,的确是老少咸宜的大众菜。

Details of ingredients

  • 鸡蛋3只
  • 火腿约50克
  • 冬菇3-4只
  • 洋葱1/4个
  • 红菜椒约50克
  • 黄菜椒约50克
  • 绿菜椒约50克

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间三小时

Steps to make 金光灿灿火腿菜椒煎蛋

  • 1.将冬菇水发,切粒,将火腿、洋葱、和彩椒们切粒;
  • 2.开锅,放火腿煸出香味,不要煸得过焦,盛起;
  • 3.用原来的锅,不用洗,继续将冬菇煸香,也好让冬菇吸收火腿的油,煸好后盛起备用;
  • 4.将蛋打散,放1/2小匙盐、1/2小匙胡椒粉、1大匙菜油、料酒1大匙,打均匀;
  • 5.将冬菇、火腿、洋葱和彩椒们倒入蛋液,搅拌均匀;
  • 6.放一较大的平底锅置于炉上,开中火,锅稍热放蛋液及混合着的材料,尽量铺平;
  • 7.等蛋液稍凝固,我们很想煎蛋的另一面,但碍于我们不是专业厨师,抛锅反转整块蛋饼的工夫不具备,用铲子翻又怕弄碎,可用一只较平的大碟,放于锅旁边,我们可以端着柄前后晃动锅,再慢慢将蛋饼滑入大碟中;
  • 8.再将锅盖住碟,翻转180度,使锅朝下,碟朝上,拿出碟子,蛋饼不就被翻转了么?再把蛋饼煎熟,用刀或锅铲划开小块状可供食用。
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