苹果雪耳山药汤

2024-07-21 23:58:43 71

苹果雪耳山药汤
很简单又便宜的一道汤,但功效不一般哦,清润止咳,而且含有丰富的天然胶质,美容养颜,一家老少都适合。

Details of ingredients

  • 大苹果2个
  • 干雪耳1朵
  • 山药500g
  • 瘦肉250g
  • 鸡胸肉250g
  • 红枣10来个

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间一小时

Steps to make 苹果雪耳山药汤

  • 1.基本材料。
  • 2.鸡胸肉,瘦肉切块,飞水,冲洗去浮沫,苹果去皮切块。
  • 3.山药去皮切块。
  • 4.雪耳泡发,去根蒂,撕小块。
  • 5.红枣去核。
  • 6.把所有材料放入电压力锅内锅里,注入适量的水。
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