蒜香荷兰豆
2024-07-16 06:01:17 132
荷兰豆以食用嫩荚为主,荷兰豆营养价值高，风味鲜美，并具有延缓衰老、美容保健功能，深受人们的喜爱。
Details of ingredients
Technique
Steps to make 蒜香荷兰豆
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1.准备食材![]()
2.荷兰豆去老筋；蒜切末![]()
3.水中放滴麻油和盐把荷兰豆焯一下![]()
4.捞出过凉控水。![]()
5.油热放蒜末和花椒面。![]()
6.放焯过的荷兰豆炒![]()
7.放盐炒，出锅前放香油。![]()
8.OK
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