莲藕焖肉

2024-07-16 02:59:28 710

莲藕焖肉
藕不仅好吃,还具有药效
含有丰富的维他命C及矿物质
常吃有益健康
真是没有理由拒绝啊!

Details of ingredients

  • 带皮五花肉500克
  • 莲藕300克
  • 腐乳2大块
  • 2段
  • 3片
  • 老抽10毫升
  • 4克
  • 料酒15毫升
  • 800毫升

Technique

  • 难度初级
  • 工艺
  • 口味咸鲜
  • 时间二十分钟

Steps to make 莲藕焖肉

  • 1.五花肉切3厘米见方的块,汆烫3分钟捞出,用清水 洗净。
  • 2.莲藕洗净去皮,切滚刀块,如果不是及时用,记得泡入清水中,防止氧化变黑。
  • 3.把所有食材和调料都进锅里,再加800毫升水。
  • 4.盖盖好锅盖,启动【红烧肉】功能,程序开始自动烹饪。
  • 5.烹饪结束后,将锅内食材搅拌均匀匀,出锅装盘就可以啦。
  • 6.出锅了。
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