山药腊鸭头焖烧粥

2024-07-13 00:00:34 114

山药腊鸭头焖烧粥
再来一款快手营养早餐,山药焖烧腊鸭头粥。煮5分钟,焖一个晚上,第二天就能吃了,非常不错。

Details of ingredients

  • 山药130克
  • 清水700毫升
  • 腊鸭头1个
  • 粳米30克
  • 1小块
  • 橄榄油1大勺

Technique

  • 难度初级
  • 工艺
  • 口味清淡
  • 时间十分钟

Steps to make 山药腊鸭头焖烧粥

  • 1.这次用的是铁棍山药,断了的几根用来煮这次的早餐。
  • 2.将山药去皮,切成小段,腊鸭头切成3块,姜拍扁。
  • 3.将清水,洗净的粳米,腊鸭头,姜块放入锅里,大火烧开。
  • 4.水烧开时,放入山药粒。
  • 5.加入1大勺的橄榄油,盖锅大火煮5分钟左右。
  • 6.熄火,将所有食材倒入用热水烫过的焖烧壶里,刚好装满一瓶,没多余的。盖紧瓶盖,焖一个晚上,作为第二天的早餐。
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