鸡肉小米萝卜粥

2024-06-02 03:00:01 541

鸡肉小米萝卜粥
小米具有滋阴养血的功效,胡萝卜含有大量胡萝卜素,有补肝明目的作用,有利于加强肠道的蠕动,鸡肉的肉质细嫩,滋味鲜美,有滋补养身的作用。

Details of ingredients

  • 小米150g
  • 鸡胸肉一块
  • 胡萝卜一节
  • 一块
  • 两颗
  • 料酒一勺
  • 生抽一勺

Technique

  • 难度简单
  • 工艺
  • 口味咸鲜
  • 时间半小时

Steps to make 鸡肉小米萝卜粥

  • 1.准备好所需食材。
  • 2.胡萝卜去皮切丁。
  • 3.小米清洗干净。
  • 4.倒入锅中。
  • 5.倒入胡萝卜丁。
  • 6.加入适量清水。
  • 7.按煮粥功能键。
  • 8.鸡肉剁碎,姜切丝,葱切葱花。
  • 9.鸡肉里加入料酒、生抽、油、淀粉、姜丝,搅拌均匀。
  • 10.待粥煮好后加入鸡肉,适量盐。
  • 11.出锅前加入葱花,搅拌均匀即可。
  • 12.一道鸡肉小米萝卜粥就做好了~
  • 13.喝一碗暖暖的~
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