贡柑炖银耳

2024-07-12 18:02:12 197

贡柑炖银耳
过年期间,家中水果泛滥成灾。太多吃不完,又怕浪费,多数都送人了,留下的苹果、芦柑、帝皇柑还都整箱的。我家小子不舒服那几天,每天用帝皇柑榨汁补充维C,怎么说都比吃药来的实在。


    德庆帝皇贡柑果色金黄,清甜香蜜,爽口无渣。肉质细嫩,营养丰富,富含多种维生素、微量元素、矿物质、有机酸等。秋冬季节极具消滞上渴作用,能有效补充人体所需养分和水分,真是不错。

Details of ingredients

  • 贡柑4个
  • 银耳4朵
  • 枸杞子10余粒
  • 黄冰糖2块

Technique

  • 难度初级
  • 工艺
  • 口味甜味
  • 时间一小时

Steps to make 贡柑炖银耳

  • 1.准备好食材。
  • 2.银耳提前泡发。
  • 3.贡柑剥去皮,用2个榨汁备用。
  • 4.银耳洗净入锅;加入适量冷水煮开;小火慢炖40分钟。
  • 5.加入冰糖、枸杞子;炖煮10分钟。
  • 6.贡柑掰成小瓣,倒入银耳中。
  • 7.贡柑汁入微波炉,高火叮1分钟。
  • 8.煮好的银耳羹盛入贡柑汁中。
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