还原记忆中的味道—鳗鱼饭!

2024-07-10 06:02:49 107

还原记忆中的味道—鳗鱼饭!
之前发过一篇照烧鸡腿饭,今天给大家来了鳗鱼饭,希望大家喜欢!关注mamitmm还原记忆中的味道。

Details of ingredients

  • 鳗鱼500g(一条)
  • 酱汁可自调

Technique

  • 难度中级
  • 工艺
  • 口味甜味
  • 时间一小时

Steps to make 还原记忆中的味道—鳗鱼饭!

  • 1.主料:海鳗鱼一条(1500克)配料:炒熟白芝麻调料
  • 2.鳗鱼去内脏洗净后,将脊骨去剔除干净
  • 3.将鱼切成10厘米大块,淋入适量的料酒涂抹均匀后腌制20分钟;
  • 4.平底锅加油,油温8成热时,将腌制好的鱼块入锅煎制2面金黄色;
  • 5.放入自调酱汁,加入少量清水;
  • 6.小火慢煎煮2-3分钟后,待汤汁粘稠后撒上白芝麻即可。
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